I have  been coaching since 1998 and have a huge amount of experience in helping people change.

Originally training as a life coach I then decided to enhance my overall knowledge and understanding by studying for a Psychology degree with the Open University, incorporating Cognitive Behaviour Therapy. During this period of self-development I became interested in NLP and trained to Master Practitioner level in both NLP and Hypnotherapy. I am also certified in Motivational Interviewing (which helps find your inner driving motivation to change) and body language which can help promote self-confidence and self-esteem.

My super power is pep-talks and cheerleading - I always know what to say to motivate someone to live their best life and create something positive. 

I need to laugh every single day, finding your joy in something is what life is all about...